My 2 favorite quotes from last night’s #SOTU 2016

sotu_2016_when_is_it

My two favorite quotes from last night’s State of the Union:

The United States of America is the most powerful nation on Earth. Period. It’s not even close. It’s not even close. It’s not even close. It’s not even close.”

and

“That’s the America I know. That’s the country we love. Clear-eyed. Big-hearted. Undaunted by challenge.”

#Merica

@rusnivek

 

 

Before and after #SOTU – Make sure to Instagram it

Back in January 2015, the President made a speech – #SOTU (State of the Union).

POUTS’ quote was “Good luck Captain. Make sure to Instagram it.”


And on January 20, 2015, Commander Kelly’s Instagram account looked like this.


@STATIONCDRKELLY’s Instagram game =  *cricket*   *cricket*   *cricket*.

Aaaaand getting called out by the boss on national TV is…er….rough. Woof!

So as a quick follow up to the NASA program, it appears that Astronaut Scott Kelly has stepped up his Gram game and is regularly posting some really neat content.


Postings include selfies too. Not bad because in space, there are not a bunch of people standing around to take pictures.

@rusnivek

Free tips and reminders for dealing with snow today

Hello snow!

NE Ohio had its first dose of snow last night. Started at about midnight, various reports have 2-8 inches on the ground.

IMG_8436 - Copy

At this time, the National Weather Service Cleveland Office has issued a lake effect snow advisory in effect until 1300 EST (aka 1:00pm EST). Snow will be heavy with high water content. This can cause damage to trees and power lines.

conn-power-line_2041792i

There are some dangers associated with wintry weather. Here are a few free tips to keep in mind while dealing with snow.

  • Walk carefully on snowy, icy walkways.
  • Avoid overexertion when shoveling snow. Overexertion can bring on heart attack – a major cause of death in the winter. If you must shovel snow, stretch before going outside.
  • Keep dry. Change wet clothing frequently to prevent a loss of body heat. Wet clothes loses all of its insulating value and transmits heat rapidly.
  • Heavy snow will bring down trees and power lines. NEVER touch any downed power lines…even if you think they are safe, they are usually not. Keep everyone far away from downed lines.
  • Heavy snow will make trees sag and collapse. Be careful with trees are old or frail, they tend to collapse under the weight of the snow and have killed unknowing children.
  • Watch for signs of frostbite. These include loss of feeling and white or pale appearance in extremities such as fingers, toes, ear lobes, and the tip of the nose. If symptoms are detected, get medical help immediately.
  • Watch for signs of hypothermia. These include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness, and apparent exhaustion. If symptoms of hypothermia are detected, get the victim to a warm location, remove wet clothing, warm the center of the body first and give warm, non-alcoholic beverages if the victim is conscious. Get medical help as soon as possible.
  • And of course, don’t eat yellow snow.

heavy_ice_snow_NOAA_small

Use these tips to keep you and your family safe this fall….er….snowy season.

@rusnivek