#PlanAhead for better food options in your emergency preparedness kit #NatlPrep

Accounting and preparing your food for three days per person seems easy, but you’ll have to do better nutrition planning than just cans of vienna sausage and cup-o-noodles.

Make sure you PlanAhead for your favorite #MRE in your emergency preparedness kit otherwise you will have an unsavory disaster. #NatlPrep

MREs (Meals Ready to Eat) is a great resource for your kit. Plan accordingly as you should find the right flavor that meets your needs. There are various flavors now including (vegan, gluten free, vegetarian, etc…)

IMHO, hot sauce/sriracha is still critically important.

Choose wisely and improve your chances during a disaster.

For more tips, check out http://www.ready.gov

#PlanAhead for your emergency food supply!

@rusnivek

 

A great additional flashlight for disasters #NatlPrep #PlanAhead

Flashlights (not just flashlight) are key components of your preparedness kit. But there are soooooo many kinds of flashlights to choose from. Keep in mind that handheld ones are important, but headlamps are AWESOME!

Headlamps are GREAT flashlights too bec they allow hands-free operation when gathering things to safely evacuate #NatlPrep

Planning with items like this is a great way to bring light to a dark situation. Yes, pun intended. Hands free makes life easier…esp in a disaster.

When writing up your families’ preparedness plan, don’t forget to include flashlights and a rugged headlamp!

@rusnivek

 

Carabiners help keep your documents dry #NatlPrep

People often ask me about my backpack and what I carry in there all the time. Many inquire about the large locking carabiner on the top grab handle.

Plan to include several carabiners that will allow you to hang your important items up and away from flood waters. #NatlPrep 

I always keep my important documents (like copies of insurance cards, family communications plan, and out of state contacts) away from flood/wet areas. The carabiner allows me to hang my bag anywhere so my important documents never get wet.

My important documents are off the floor in the bathroom!

When putting together your kit, always include carabiners as they are multi-functional.

Another pro tip: Do NOT get a cheap carabiner, get sturdy rugged carabiners.

All month long, free preparedness tips for National Preparedness Month!

@rusnivek

 

I got a headache!!! In your preparedness kit, I need your… #NatlPrep

Before you hear “I got a headache!!!!!” – everyone should have planned to keep extra medications in their emergency preparedness kit. And I know, you got the case of the MUNDAYS – so for sure we might have a few headaches.So make sure your planning includes extra medications for everyone in your family.

Make a medications list and plan to maintain an extra 3-5 days of your meds in your emergency preparedness kit. #NatlPrep 

Never know when you might have to use some meds.

For more great preparedness tips, check out my friends at www.ready.gov

Be safe and PlanAhead!

@rusnivek

#AlohaFriday for paperwork and meetings at OhioEMA

On this #AlohaFriday – I report to the OEMA mother ship!

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I had to take care of some TPSReports for ICS classes. Talked about upcoming October/November schedules with both SAAs on a few ICS-300 and ICS-400 about registration issues as well as my packed IMT class for FEMA’s USAR Ohio Task Force-1 (OH-TF-1).

I was fortunate to visit with good friends Jerry and Sima. Hilarious!

Lots of discussion on the RNC as well as National Preparedness Month.

And yes, all done with the Aloha Shirt on.

@rusnivek

 

Sharing your #Family #Emergency #Communications #Plan with First Responders #NatlPrep #PrepareAthon

Happy National Preparedness month! The focus during this second week is on preparing friends and family for different emergencies.

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Showcasing the skills of local first responders are incredibly important to adults AND kids. And sharing important information (like a Family Emergency Communications Plan) with first responders is critical.

National Preparedness Month that promotes creating family emergency communications plans.

National Preparedness Month that promotes creating family emergency communications plans.

Often times, we overlook explaining what actually happens during an emergency.

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So take the time to explain to your kids that during an emergency, ALL first responders are there to help. And of course, don’t forget to teach your children to dial 9-1-1.

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Reminder: When teaching children to call 9-1-1, do not verbally say “Nine-Eleven” as there is not an eleven button on the phone.

Do it today!

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“Don’t Wait. Communicate. Make Your Emergency Plan Today.”

@rusnivek